You Can Change
The underpinning philosophy of Transactional Analysis has three main elements.
- People are OK
- People can think
- People can change
I can completely understand if you feel very far from OK right now, almost certainly confused and very probably stuck. I've been there too...
Our job in psychotherapy, by talking, exploring and thinking is to help you reconnect with your natural sense of OKness, and in that process, change happens.
How would your life be different right now if you woke up each morning secure in your sense of OKness?
I'd like to help. Call me on 07866 807098 or Contact me.