Autumn Workshops Hull and Humber
To support the Functional Core, Feet and Shoulder Workshops from May I'm now running three more workshops you'll not want to miss.
As ever these workshops come with a certificate of attendance for your CPDs and are designed to provide common sense, easy to apply tools to enhance your rehabilitation and conditioning.
We want you to have fun with yours and your client/patient's successes.
Functional Nutrition 101
Wednesday 13th October 7-9pm - Hull University, Cottingham Road £25
OR... Thursday 28th October 1-3pm - David Lloyd Health Club, Kingswood £25
Ideal for anybody working in rehabilitation, strength and conditioning or personal fitness training.
Get a deeper understanding of Nutrition by delving into...
- Are your clients not healing because of poor diet?
- Some common myths about good nutrition
- How to add one tweak to make the difference
The 101 is the food and nutrition advice that would eliminate 90% of all diet related health issues.
Nutrients, foods, menus, digestion, healing and strengthening. Even the best therapist can't help a starving man heal without him having something to heal with. 16years of working with people's diets and nutrition has lead to this very functional approach to people, food and feeding.
Come along to learn how to eat right yourself and how to share your successes with your clients/patients in simple and effective bite sized chunks.
Food and Nutrition without weighing measuring or counting points! Learn how to enjoy great food, get slimmer, fitter and healthier and share that with your clients to aid in their rehabilitation.
Remember, book all three workshops and receive a 20% discount. Only £60!
Call now on 07866 807098 or email me to book your place!
Functional Neck
Wednesday 20th October 7-9pm - Hull University, Cottingham Road £25
OR... Thursday 4th November 1-3pm - David Lloyd Health Club, Kingswood £25
Ideal for anybody working in rehabilitation, strength and conditioning or personal fitness training.
Get a deeper understanding of the neck by delving into...
- Is the neck really a weak area of the body?
- Is the problem with the neck that it does too much or too little?
- How to free up, mobilize and strengthen the neck without touching it!
Tension and Trauma, Posture and Pain. With neck pain coming in only second to low back pain in the discomfort, disability and frequency stakes, this is an essential workshop! Simplify this complex area and learn dozens of fun moves to strengthen, release and revive your client's cervical spines.
Functioning neck without breaking your thumbs or making them cry! Break out of mummification and immobility. Take a good look round Functional Neck this Autumn.
Remember, book all three workshops and receive a 20% discount. Only £60!
Call now on 07866 807098 or email me to book your place!
Functional Flexibility
Wednesday 27th October 7-9pm - Hull University, Cottingham Road £25
OR... Thursday 11th November 1-3pm - David Lloyd Health Club, Kingswood £25
Ideal for anybody working in rehabilitation, strength and conditioning or personal fitness training.
Get a deeper understanding of why a deeper understanding of Flexibility matters so much, by delving into...
- To stretch or develop range?
- Is conning the muscles that protect your injured body ever a good idea?
- Can you develop length and strength at the same time?
- Can you get your clients excited about their home stretching routine!
The difference between stretching and functional flexibility is like the difference between reading a recipe book or having a great chef cook for you! Take a Functional look at 'lengthening muscles' for rehab and performance and you'll be amazed at what you can achieve easier, safer and faster than you could before.
Your clients/patients will actually enjoying their homework exercises after this workshop!
I promise this workshop will be a lot more fun than lying on a matt with a towel around your ankle!
Remember, book all three workshops and receive a 20% discount. Only £60!
Call now on 07866 807098 or email me to book your place!
These workshops will be coming to you in October. Call 07866 807098 or email me to reserve your place.
Places £25 each or £60 for all three!
Only £10 to repeat any workshop!
Prices may vary depending on area and venue costs.
